Kale&Chicken salad
310 kcal
Nutritional Information (per serving): Calories:310 Fat: 9 g Saturated Fat: 1.5 g
Cholesterol: 0 mg Sodium: 50 mg Carbs: 7g Fiber: 4 g Sugar: 0 g Protein: 17 g
From:
7g carbs
Burrito with avocado & chicken
270 kcal
Nutritional Information (per serving): Calories:270 Fat: 11 g Saturated Fat: 3 g
Cholesterol: 118 mg Sodium: 125 mg Carbs: 10 g Fiber: 3 g Sugar: 0 g Protein: 27 g
From:
10g carbs
Turkey Taco
bowl
310 kcal
Nutritional Information (per serving): Calories:310 Fat: 10 g Saturated Fat: 2 g
Cholesterol: 115 mg Sodium: 121 mg Carbs: 16 g Fiber: 4 g Sugar: 0 g Protein: 37 g
From:
16g carbs
Turkey&tartar sandwich
140 kcal
Nutritional Information (per serving): Calories:140 Fat: 2.5 g Saturated Fat: 0 g
Cholesterol: 119 mg Sodium: 215 mg Carbs: 13 g Fiber: 6 g Sugar: 5 g Protein: 14 g
13g carbs
Veggie chopped salad
410 kcal
Nutritional Information (per serving): Calories:410 Fat: 16 g Saturated Fat: 2 g
Cholesterol: 31 mg Sodium: 194 mg Carbs: 3 g Fiber: 12 g Sugar: 0 g Protein: 20g
3g carbs
Lemon greek salad
490 kcal
Nutritional Information (per serving):Calories: 490 Fat: 19 g Saturated Fat: 2.5 g
Cholesterol: 40 mg Sodium: 194 mg Carbs: 3 g Fiber: 15 g Sugar: 0 g Protein: 22g
3g carbs
Kale&Berry salad
210 kcla
Nutritional Information (per serving): Calories: 210 Fat: 7 g Saturated Fat: 1 g
Cholesterol: 33mg Sodium: 165 mg Carbs: 3 g Fiber: 3 g Sugar: 4 g Protein: 18g
3g carbs
Cauliflower rice veggie
400 kcal
Nutritional Information (per serving):Calories:400 Fat: 10 g Saturated Fat: 1.5 g
Cholesterol: 0 mg Sodium: 42 mg Carbs: 6 g Fiber: 9 g Sugar: 0 g Protein: 22g
6g carbs
Avo, spinach & egg bowl
340 kcal
Nutritional Information (per serving):Calories:340 Fat: 28 g Saturated Fat: 8 g
Cholesterol: 31 mg Sodium: 126 mg Carbs: 2 g Fiber: 10 g Sugar: 0 g Protein: 22g
2g carbs
Salmon & mushroom skewer
540 kcal
Nutritional Information (per serving): Calories:540 Fat: 34 g Saturated Fat: 8 g
Cholesterol: 109 mg Sodium: 117 mg Carbs: 3 g Fiber: 12 g Sugar: 0 g Protein: 49g
3g carbs
Lunch
kcal
Your recipe here....
Nutritional Information (per serving): Calories:540 Fat: 34 g Saturated Fat: 8 gCholesterol: 109 mg Sodium: 117 mg Carbs: 3 g Fiber: 12 g Sugar: 0 g Protein: 49g
0g carb
Lunch
kcal
Your recipe here....
Nutritional Information (per serving): Calories:540 Fat: 34 g Saturated Fat: 8 gCholesterol: 109 mg Sodium: 117 mg Carbs: 3 g Fiber: 12 g Sugar: 0 g Protein: 49g
0g carb